LYNN CROCKER | MINDSET COACH
Change Your Lens — Change Your Life
The way you see the world
Shapes the way you experience it.
When fear, anxiety, or judgment cloud your view, life feels heavy, frustrating, and happiness far out of reach. When you begin to see yourself—and your life—through a different lens, your thoughts start working for you, not against you. You open the door reframing negative self-talk, building emotional resilience, and cultivating a positive mindset allowing you to navigate your life with greater clarity, peace, and contentment.
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This isn’t about quick fixes or toxic positivity.
It’s a process of developing cognitive awareness—recognizing recurring thought patterns, understanding their origins, evaluating their validity, and gradually replacing them with new ways of thinking that support, uplift, and empower you from within.
Let's explore what’s possible
when you see your life through a different lens.
Working Together
Together, we’ll explore the lens through which you’re viewing life and uncover the thought patterns that may be distorting your perspective.
By shifting your mindset, even in small ways, you can begin to experience life with more of clarity, peace, and fulfillment.
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Through our work, you’ll learn how to:
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Rewrite your inner dialogue so it supports you rather than sabotages you
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Break free from negative thought loops and create new, empowering mental habits
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Train your mind to notice what’s working and genuinely appreciate the good in your life
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Reframe challenges into meaningful opportunities for insight, growth, and self-leadership
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Respond with clarity and intention, rather than react from outdated patterns
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Build emotional resilience and inner calm, so you feel grounded and self-assured
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Invite more joy, ease, and flow into your life
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When you change your lens, you change your life.
My Coaching Style
My coaching style is warm, thoughtful, honest, and deeply supportive.
I create a safe, welcoming space for self-discovery—one where you feel seen, heard, and truly understood.
​​I bring compassionate guidance, intuitive insight, and a grounding presence to every session.
We'll start at your base level and build from there, giving you the tools and insights to change your mindset, boost your emotional well-being, and start experiencing life in a way that feels more aligned, empowered, and true to you.
Let’s Work Together to Make a Shift
1:1 Coaching Includes
Initial Deep-Dive Session (60–90 minutes): We’ll start with a longer conversation to explore what’s on your mind, what you’re hoping to shift, and how coaching can support you.
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Ongoing Weekly Sessions (45 minutes): Most clients begin with weekly calls (via phone or video). As you make progress, we can move to biweekly sessions if that feels right.
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​Session Recaps + Action Steps: After each session, you’ll receive a summary of what we covered, along with any insights or action items to keep you moving forward.
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​Support Between Sessions: You’ll have limited email access to me between sessions—perfect for those moments when you need a quick check-in or encouragement.
Testimonials
"With Lynn’s guidance I was able to learn to shift my point of view on many aspects of my life. Looking through a different lens didn’t make everything perfect, but it allowed me to see what was positive and fulfilling in my life."
"Every conversation brought new insight. I started recognizing patterns I didn’t even know were running the show. Changing those patterns changed everything."
Susan
Laurel
Emily Johnson
"I used to always assume the worst outcome and react as if it was true. Lynn helped me to hear and shift the self-talk that was driving this behavior changing the way I manage myself in all situations. My personal and professional relationships have greatly benefitted from this mindset shift."
My sessions with Lynn gave me a space to process changes in my life and view them as opportunities not set backs. From this positive place, I began rewriting the story I was telling myself leading to a more calm and contented version of myself"
Monica
Tracey
You don’t need to have everything figured out to start.
All it takes is a willingness to look within and a curiosity about what becomes possible when you shift your mindset.